"Up and At'em with Amy!" 6:00-7:00AM (Boot Camps for Men & Women)
"Get rid of your winter keg and get busy on your summer six pack!"


Monday ~ The John Wayne: This Boot Camp is for those with no excuses and no hang-ups. Start your week like The Duke and get to it already!



Wednesday ~ The Dirty Harry: Mid-week there are no prisoners
taken. You show up and you take care of business.
Go ahead…make your day.

 


Friday ~ The Rambo: When you've been pushed…let them push some more. Can you take it? Here….you're allowed to win. And you will.

 

For Women….. 1:00-2:00PM ~Wednesday & Thursday ~ The Bold & The Booty-Full:
Hit the turf with Amy and build strength throughout your whole booty-full body!

9:30-10:30AM ~ Friday~ G.I. Jane: There's nothing basic about this training. This class will have you feeling it – in a good way – all weekend long!

"Burn it With Brad!" For Women….. 9:30-10:30AM Tuesdays & Thursdays ~ CSA's own British Invasion, Coach Brad takes the field with the ladies to cross-train you and help sculpt & tone your body.

FREE with a Platinum Membership! Drop in's always welcome $10!

Full shower room available!

For More Info: (860) 799-6000